Absolute Core

Absolute Core

Duration 45/60 Mins
Level Medium
Calories 315 Average

Build strength in your abdominal, oblique and lower back muscles as well as looking to improve balance and stability.

IMPORTANT CLASS INFORMATION

  • Please choose equipment for class, all equipment will be sanitised before each class but sanitise if preferred
  • Choose a position with a × , this will be your place during the class
  • At the end of class please sanitise your equipment and return to storage area
  • There will be no water fountains available, please bring your own water/drinks
  • No towels or gloves are permitted, please use blue towel
  • There will be no lockers, changing facilities or showers available
  • Please come ready for your class as there is not storage for any personal items

Rothesay

Event Hours(1)

  • Wednesday

    06.45 - 07.30

    Moat Centre, Rothesay

BOOK CLASS PAY AS YOU GO

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