Core Stability<img class="icon_title" src="https://liveargyll.co.uk/wp-content/uploads/2019/11/macmillian25.png" />

Core Stability

Duration 45 Mins
Level Low
Calories 315 Average

Working the main muscles for core stability: transverse, abdominals, erector spinae, multifidus, obliques and pelvic floor muscles.

Dunoon

Event Hours(1)

  • Tuesday

    18.15 - 19.00


    Queen's Hall Studio 2

BOOK CLASS PAY AS YOU GO

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