Flex N Fitness

Duration 45/60 Mins
Level High
Calories 350 Average

Flex N Fitness is a class designed to help with Core & Joint stability. Incorporating holds and stretches to help with all-round functionality.

IMPORTANT CLASS INFORMATION

  • Please choose equipment for class, all equipment will be sanitised before each class but sanitise if preferred
  • Choose a position with a ×, this will be your place during the class
  • At the end of class please sanitise your equipment and return to storage area
  • There will be no water fountains available, please bring your own water/drinks
  • No towels or gloves are permitted, please use blue towel
  • There will be no lockers, changing facilities or showers available
  • Please come ready for your class as there is not storage for any personal items

Helensburgh

Event Hours(2)

  • Monday

    17.30 - 18.15

    Victoria Halls, Helensburgh

  • Wednesday

    07.00 - 08.00

    Victoria Halls, Helensburgh

BOOK CLASS PAY AS YOU GO

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