Stretch & Flex
A class which involves slower movements, designed to work your core and other main muscle groups, increasing mobility and stretching muscles.
A class which involves slower movements, designed to work your core and other main muscle groups, increasing mobility and stretching muscles.
LiveArgyll was established by Argyll and Bute Council and is a company which is limited by guarantee, governed by its articles of association. This charitable company (charity number SC047545) is fully incorporated. © LiveArgyll.
