Kettlebell Blast

Duration 30 Mins
Level High
Calories 400 Average

Strengthen and tone your whole body! You will swing, lunge and squat your way to a more toned body whilst improving your strength, flexibility and cardiovascular endurance in our Kettlebells class. Come join a class and get to grips with a kettlebell, and find out why it’s a powerful tool for improving your fitness and overall body composition.  No previous experience is required.

IMPORTANT CLASS INFORMATION

  • Please choose equipment for class, all equipment will be sanitised before each class but sanitise if preferred
  • Choose a position with a ×, this will be your place during the class
  • At the end of class please sanitise your equipment and return to storage area
  • There will be no water fountains available, please bring your own water/drinks
  • No towels or gloves are permitted, please use blue towel
  • There will be no lockers, changing facilities or showers available
  • Please come ready for your class as there is not storage for any personal items

Helensburgh

Event Hours(2)

  • Wednesday

    18.00 - 18.30

    Victoria Halls, Helensburgh

  • Friday

    17.30 - 18.00

BOOK CLASS PAY AS YOU GO

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