Strengthen and tone your whole body! You will swing, lunge and squat your way to a more toned body whilst improving your strength, flexibility and cardiovascular endurance in our Kettlebells class. Come join a class and get to grips with a kettlebell, and find out why it’s a powerful tool for improving your fitness and overall body composition.

IMPORTANT CLASS INFORMATION

• Please choose equipment for class, all equipment will be sanitised before each class but sanitise if preferred
• Choose a position with a ×, this will be your place during the class
• At the end of class please sanitise your equipment and return to storage area
• There will be no water fountains available, please bring your own water/drinks
• No towels or gloves are permitted, please use blue towel
• There will be no lockers, changing facilities or showers available
• Please come ready for your class as there is not storage for any personal items