Stretch and Flex

Stretch and Flex

Duration 30 Mins
Level Low
Calories 200 Average

This class will help improve strength and flexibility with a focus on stretching and strengthening the whole body.

IMPORTANT CLASS INFORMATION

  • Please choose equipment for class, all equipment will be sanitised before each class but sanitise if preferred
  • Choose a position with a ×, this will be your place during the class
  • At the end of class please sanitise your equipment and return to storage area
  • There will be no water fountains available, please bring your own water/drinks
  • No towels or gloves are permitted, please use blue towel
  • There will be no lockers, changing facilities or showers available
  • Please come ready for your class as there is not storage for any personal items

 

Dunoon

Event Hours(2)

  • Wednesday

    18.15 - 18.45

    Queens Hall, Dunoon

  • Thursday

    19.30 - 20.00

    Queens Hall, Dunoon

BOOK CLASS PAY AS YOU GO

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