Total Body Conditioning

Total Body Conditioning

Duration 45 Mins
Level Low
Calories 350 Average

This gym-based circuit class is suitable for most individuals over the age of 14.  This session uses all the available equipment in the gym.  You will be using resistance machines, cardiovascular machines, free weights, body weight exercises and much more in this popular class.  A great option for gaining gym confidence.

Rothesay

Event Hours(2)

  • Wednesday

    06.45 - 07.30

    Rothesay Leisure Centre

  • Saturday

    09.15 - 10.00

    Rothesay Leisure Centre

BOOK CLASS PAY AS YOU GO

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