Cowal Fitness Classes Timetable

 

  • Booking available: from the 14th of September
  • Classes available: from the 21st of September
  • Booking hours: Mon – Fri, 7am – 1pm & 4pm – 7pm (Sat & Sun, 9am – 3.30pm)
  • Booking information: Queen’s Hall Tel: 01369 800500 or email details below to queenshall@liveargyll.co.uk and to book swim sessions please contact Riverside Tel: 01369 701170 or email details below to riverside@liveargyll.co.uk

QUEEN’S HALL DUNOON

 

DAY TIME CLASS
MONDAY 0715 – 0745 BARFIT
0915 -1000 CORE STABILITY
1215 – 1245 LEGS BUMS AND TUMS
1715 – 1800 INDOOR CYCLING
1830 – 1915 KETTLEBELLS
TUESDAY 0715-0800 INDOOR CYCLING
0915 – 1000 GENTLE FITNESS
1230 – 1300 FBX
1715 – 1745 BARFIT
1830 – 1915 CORE STABILITY
WEDNESDAY 0645 – 0715 INDOOR CYCLING
0745 – 0815 LEGS BUMS AND TUMS
0930 – 1030 HERE COME THE GIRLS
1230 – 1300 CORE STABILITY
1730 – 1800 HIIT
1845 – 1930 INDOOR CYCLING
THURSDAY 0715-0745 BARFIT
1030 – 1130 SUPER 60’S
1230 – 1300 INDOOR CYCLING
1715 – 1800 INDOOR CYCLING
1830 – 1900 KETTLEBELLS

FRIDAY

 

 

0715-0800 INDOOR CYCLING
1015 – 1115 30/30
1230-1300 FBX
1730 – 1800 HIIT

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