…energy levels, reduce your risk of falls, boost your mood/ wellbeing, make new friends, help maintain a healthy weight and lead a more independent life. This fun 45 minute class…
READ MOREAQUABIKES
…an upper and lower body workout. you will require soft shoes – i.e. neoprene socks (available to purchase from reception, or old clean trainers, and also a pair of shorts….
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Self-Employed Personal Trainers Wanted
…meet the requirements and are looking for a challenge in a new environment, then please complete the form below. For further information please contact Colin Crichton, Area Operations Manager colin.crichton@liveargyll.co.uk…
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Barfit
…towards a light to moderate resistance. This will allow you to achieve high repetitions to help stimulate your muscles to help achieve that toned look. This workout will target all…
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Summer Reading Challenge
…5th August 11am -12pm Oban Thursday 28th July 2.30 – 3.30pm Rothesay Wednesday 27th July 2.30 – 3.30pm Helensburgh Tuesday 2nd August 2 – 3pm Campbeltown Thursday 28th July 2.30…
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BARFIT BLAST
…towards a light to moderate resistance. This will allow you to achieve high repetitions to help stimulate your muscles to help achieve that toned look. This workout will target all…
READ MOREHIGH IMPACT AEROBICS
A great group fitness class combining lower body and cardio exercises for a full-body workout – perfect for all fitness levels.
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Library Collections
Have you seen our latest special interest collections? NEW – For those times when reality is just a bit too dull, escape with Fantasy Firsts. NEW – Share the sofa…
READ MOREMove Together
…Leisure Centre -Studio 1 – Tuesday at 11.00-11.45 and a Friday 10.30-11.15. The Move Together class costs £3.60 or are included if you purchase membership. How do I get started?…
READ MOREMOVE TOGETHER
…reduce your risk of falls, boost your mood/ wellbeing, make new friends, help maintain a healthy weight and lead a more independent life. This fun 45 minute class takes place…
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