Revised Fitness Class Timetable week commencing 7th December 2020 – 16th December

Revised Fitness Class Program for Helensburgh week commencing 7th December 2020 until and including 16th December 2020.  

DAY

CLASS TIME
MONDAY TORQUE 0700-0745
FULL BODY FITNESS 0800-0845
OUTDOOR HIIT 1730-1815
CORE FLEX & FITNESS 1830-1900
TORQUE 1915-1945
TUESDAY BEST OF BOTH 0700-0745
DUMBELL LEGS, BUMS & TUMS 0800-0845
OUTDOOR HIIT 1730-1815
TORQUE 0830-1900
KETTLEBELLS 1915-1945
WEDNESDAY FUNCTIONAL FITNESS 0700-0745
FULL BODY FITNESS 0800-0845
TORQUE 1830-1900
KETTLEBELLS 1915-1945
THURSDAY TORQUE 0700-0745
STEP HIIT 0800-0845
OUTDOOR HIIT 1730-1815
TORQUE 1830-1900
FRIDAY BEST OF BOTH 0700-0745
FULL BODY FITNESS 0800-0845
KETTLEBELLS 1800-1830
SATURDAY BEST OF BOTH 1000-1100
MONDAY OUTDOOR HIIT 0700-0745
OUTDOOR HIIT 1730-1815
TUESDAY OUTDOOR HIIT 0700-0745
OUTDOOR HIIT 1730-1815
WEDNESDAY FUNCTIONAL FITNESS 0700-0745
FULL BODY FITNESS 0800-0845
TORQUE 1830-1900
KETTLEBELLS 1915-1945

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