Page 13 - Annual Report 2021-2022

My breathing is much improved,
I have more energy and as an Assistant Club Scout Leader with 1st Rhu it’s kind of needed! The 12 week programme helps concentrate your mindset into a routine, which enables you to plan your fitness around your daily schedule. It also challenged
me to look at all areas of fitness and focus on other areas I would have perhaps not thought about.
I really enjoyed the 12 week challenge as it allowed me to focus on the areas I needed to and to build on what I had achieved so far. The next challenge I have set myself is taking part in the Great Scottish Run in October for Kidney Kids.
You are looking fabulous, Gill, and we wish you the very best of luck in the Great Scottish Run!
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