Hatha Flow- is the branch of yoga that typically comes to mind when you think of yoga in general terms. The practice involves flowing with the breath, body and mind. Expect 45 minutes of breathing, yoga posses, stretching and meditation.
LiveArgyll was established by Argyll and Bute Council and is a company which is limited by guarantee, governed by its articles of association. This charitable company (charity number SC047545) is fully incorporated. © LiveArgyll.