Insanity Live classes include modifications to ensure that all fitness levels are catered for and adds the impact of working out with a group to keep you motivated.  No previous experience is required.

IMPORTANT CLASS INFORMATION

• Please choose equipment for class, all equipment will be sanitised before each class but sanitise if preferred
• Choose a position with a × , this will be your place during the class
• At the end of class please sanitise your equipment and return to storage area
• There will be no water fountains available, please bring your own water/drinks
• No towels or gloves are permitted, please use blue towel
• There will be no lockers, changing facilities or showers available
• Please come ready for your class as there is not storage for any personal items
• For outdoor classes please wear suitable clothing and footwear