Strong Nation

Strong Nation

Duration 45 Mins
Level High
Calories 350 Average

STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

IMPORTANT CLASS INFORMATION

  • Please choose equipment for class, all equipment will be sanitised before each class but sanitise if preferred
  • Choose a position with a × , this will be your place during the class
  • At the end of class please sanitise your equipment and return to storage area
  • There will be no water fountains available, please bring your own water/drinks
  • No towels or gloves are permitted, please use blue towel
  • There will be no lockers, changing facilities or showers available
  • Please come ready for your class as there is not storage for any personal items

 

Campbeltown

Event Hours(1)

  • Wednesday

    17.15 - 18.00

    Victoria Hall, Kinloch Road, Campbeltown

BOOK CLASS PAY AS YOU GO

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