Argyll Active

Want to become more active but not sure where to start?

Become more active and improve your wellbeing in just 12 weeks!


Moving more can be a challenge but our new Move Together & Gentle Movement 12 week programs can help you keep more active and feel more energised. 

movemore programme


If you haven’t exercised before or for a while, don’t worry as this gentle class is suitable for everyone and allows you to move at an intensity that’s right for you. Getting more active can increase energy levels, reduce your risk of falls,  boost your mood and wellbeing, help you make new friends, help maintain a healthy weight and lead a more independent life.

This fun 45 minute class takes place in a safe & welcoming environment and is led by our experienced Instructors who will support & encourage you throughout the session.

Class availability:

Dunoon: Queen’s Hall – Tuesdays from 2pm – 2.45pm

Helensburgh: Victoria Halls – Monday from 2pm – 3pm

Campbeltown: Aqualibrium – Tuesday from 1pm – 1.45pm

The Move Together class is delivered in a 12 week block of sessions, each costing £2.50 or are included if you purchase membership.

How do I get started?

If you are already a member, you can book via the liveArgyll website or liveArgyll app. Alternatively you can visit or contact your local facility to book into the 12 week class programme.

Campbeltown: 01586 551212
Dunoon: 01369 800 500
Helensburgh: 01436 672224



Our Gentle Movement classes are online, allowing you to take part in the comfort of your own home.  The Gentle Movement classes are based on QiQong, an ancient Chinese practice aligning breathing, physical activity, mental and spiritual awareness.  Classes take part in small supportive groups, and include self massage, gentle chair based movement, relaxation and time for a friendly chat.

Cost of the Session

The Gentle Movement Classes are delivered by volunteers, and are free of charge.

Scheme Duration

The Gentle Movement Classes are run in 12 week blocks. The next block will run:

Tuesday at 6pm from 19th April – 5th July

Wednesday at 11.30am from 20th April – 6th July


To enquire about joining our online Gentle Movement classes,  please contact Mahailia at:




We are here for you. Do you have a question or just want to get in touch? Message us below!

Move Together Team Contact form


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