New Helensburgh Leisure Centre

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Perks of working with a PT

…you reach your fitness goals. Cost: Single session £24.99 Block of 5 session £112.50 (£22.50 per session) Block of 10 sessions £199.99 (£19.99 per session) To book speak to reception,…

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BoxFit

Box fit is a high energy 45 minute class, based on various traditional boxing drills and sequences, resulting in an excellent whole body workout….

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FLOATFIT HIIT

Floatfit HIIT is a high intensity interval training class on an inflatable float on the water – it is a full body class, demanding and energetic, beneficial for all fitness…

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JUNIOR CIRCUITS

Fun fitness class designed to build strength and conditioning to help with team sports and overall health and fitness. Open to everyone aged 8-13….

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BARBELL FIT

…towards a light to moderate resistance. This will allow you to achieve high repetitions to help stimulate your muscles to help achieve that toned look. This workout will target all…

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MOVE TOGETHER

…energy levels, reduce your risk of falls, boost your mood/ wellbeing, make new friends, help maintain a healthy weight and lead a more independent life. This fun 45 minute class…

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AQUABIKES

…an upper and lower body workout. you will require soft shoes – i.e. neoprene socks (available to purchase from reception, or old clean trainers, and also a pair of shorts….

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