Tone up and gain muscle at liveArgyll gyms
Our friendly fitness professionals are always on hand when you visit our gyms. They can offer guidance, familiarise you with equipment and even put together personalised programmes to help you achieve your fitness goals.
Holly’s Story
I began my fitness journey almost a year ago. I was stuck in a bit of a rut and needed to change up what I had tried and failed at many times before.
I began with the early morning classes a couple times a week . As I got more comfortable, I got more interested in the gym. One of the instructors spoke to me about my goals and set me up with a workout plan. My goal was to basically lose fat and gain muscle.
All the instructors have been great motivators and always happy to offer advice. It’s been a
true learning curve and my whole attitude to how I workout and fuel my body has changed. Also having more patience – patience is key.
I’m still the same weight but my physique is different. I’ve still a lot of work to do but I have faith that the liveArgyll instructors will get me there. I’ve gone from someone who sat about doing nothing, to someone who gets up and works out 5 mornings a week, with the addition of some evening classes too. I’ve particularly enjoyed spin, Pilates and boxing. I have so much more energy and motivation now. Definitely a more positive mental attitude.
Become a member
Gain unlimited access to all liveArgyll gyms, swimming pools and indoor and virtual fitness classes. Members can also use leisure facilities around Scotland at no extra charge through the Leisure Link Partnership. And don’t forget about our exclusive challenges, giveaways and membership perks!
