Celebrating Mobile Libraries

Celebrating Mobile Libraries

It’s Mobile Libraries Day and we would like to spotlight the invaluable service provided by our Mobile Library Driver, David Protherough. Since 2015, David has been the driving force behind our mobile library, navigating the beautiful landscapes of Islay and Jura....
Flash Fiction 500

Flash Fiction 500

liveArgyll’s Adult Community Learning Team are working together with liveArgyll Libraries to bring you an exciting new monthly writing competition. Each month, we’ll provide a prompt to get you started. The prompt should be included in your entry, but where the story...

Personal Training Available at Aqualibrium

Personal Training Available at Aqualibrium Whether you are looking for a personalised programme to support weight loss goals, want to get in shape or feel you would benefit from some additional accountability, Personal Trainer Anthony Hart is on hand at...
Benefits of Aquafit

Benefits of Aquafit

This water-based aerobics class gives you a full-body workout in a fun environment with the support of an instructor. It’s low-impact and easy on joints, helps improve your cardiovascular fitness, mobility and flexibility and builds core strength. Watch the clip to...
Benefits of Group Exercise

Benefits of Group Exercise

At a liveArgyll fitness class, not only do you get to work out with a group of like-minded individuals, but you also get to learn from experienced trainers who can help you achieve your fitness goals. Some benefits of group exercise include: Motivation: When you...
Tone up and gain muscle at liveArgyll gyms

Tone up and gain muscle at liveArgyll gyms

Our friendly fitness professionals are always on hand when you visit our gyms. They can offer guidance, familiarise you with equipment and even put together personalised programmes to help you achieve your fitness goals. Holly’s Story I began my fitness journey almost...
Starting your fitness journey

Starting your fitness journey

Move Together with liveArgyll – we’re here to help you keep more active and feel more energised. If you haven’t exercised before or for a while, our gentle Move Together classes are perfect for you. Suitable for everyone, you move at an intensity that’s right for you....
Benefits of Boxing

Benefits of Boxing

Across our sites in Campbeltown, Dunoon, Helensburgh, Lochgilphead and Rothesay we offer various boxing-based fitness classes to get you fighting fit! Based on various traditional boxing drills and sequences, these classes give you a full-body workout in a sociable...
How do you make exercise a habit?

How do you make exercise a habit?

Exercise is not just a physical activity; it’s a lifestyle choice that can transform your well-being. It improves your physical health, boosts mental clarity, and enhances your overall quality of life but making exercise a habit can be a challenge. Tips for Making...
Improve your physical and mental health

Improve your physical and mental health

When it comes to improving your physical and mental health, going to the gym can be one of the best decisions you make. Not only does exercise promote weight loss and muscle gain, but it also helps reduce stress levels and boost your mood. Regular exercise can help...
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