by Rachel Carruthers | Nov 20, 2024 | Libraries
It’s Mobile Libraries Day and we would like to spotlight the invaluable service provided by our Mobile Library Driver, David Protherough. Since 2015, David has been the driving force behind our mobile library, navigating the beautiful landscapes of Islay and Jura....
by admin | Nov 7, 2024 | Bookworm
liveArgyll’s Adult Community Learning Team are working together with liveArgyll Libraries to bring you an exciting new monthly writing competition. Each month, we’ll provide a prompt to get you started. The prompt should be included in your entry, but where the story...
by admin | Oct 28, 2024 | Uncategorized
Personal Training Available at Aqualibrium Whether you are looking for a personalised programme to support weight loss goals, want to get in shape or feel you would benefit from some additional accountability, Personal Trainer Anthony Hart is on hand at...
by eilidh | Jun 17, 2024 | Leisure, News
This water-based aerobics class gives you a full-body workout in a fun environment with the support of an instructor. It’s low-impact and easy on joints, helps improve your cardiovascular fitness, mobility and flexibility and builds core strength. Watch the clip to...
by eilidh | Jun 17, 2024 | Leisure, News
At a liveArgyll fitness class, not only do you get to work out with a group of like-minded individuals, but you also get to learn from experienced trainers who can help you achieve your fitness goals. Some benefits of group exercise include: Motivation: When you...
by eilidh | Jun 17, 2024 | Leisure, News
Our friendly fitness professionals are always on hand when you visit our gyms. They can offer guidance, familiarise you with equipment and even put together personalised programmes to help you achieve your fitness goals. Holly’s Story I began my fitness journey almost...
by eilidh | Jun 17, 2024 | Leisure, News
Move Together with liveArgyll – we’re here to help you keep more active and feel more energised. If you haven’t exercised before or for a while, our gentle Move Together classes are perfect for you. Suitable for everyone, you move at an intensity that’s right for you....
by eilidh | Jun 17, 2024 | Leisure, News
Across our sites in Campbeltown, Dunoon, Helensburgh, Lochgilphead and Rothesay we offer various boxing-based fitness classes to get you fighting fit! Based on various traditional boxing drills and sequences, these classes give you a full-body workout in a sociable...
by eilidh | Jun 17, 2024 | Leisure, News
Exercise is not just a physical activity; it’s a lifestyle choice that can transform your well-being. It improves your physical health, boosts mental clarity, and enhances your overall quality of life but making exercise a habit can be a challenge. Tips for Making...
by eilidh | Jun 17, 2024 | Leisure, News
When it comes to improving your physical and mental health, going to the gym can be one of the best decisions you make. Not only does exercise promote weight loss and muscle gain, but it also helps reduce stress levels and boost your mood. Regular exercise can help...
