The Strength Gym
Riverside Swim and Health Centre
Riverside Swim and Health Centre is situated on the promenade of Dunoon, close to the town centre. It is within easy walking distance of the local ferry terminal, with excellent transport links to Gourock, Glasgow and beyond. However, you don’t need to take a ferry to enjoy the facilities here – Dunoon is only a short 1.5hr drive from Glasgow.
With views over the River Clyde to the hills beyond, the facility incorporates a 25 metre, six-lane swimming pool and a teaching pool; a dedicated strength training gym; a health suite with steam room, sauna and spa; and shop – all under one roof!
Building
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Swimming Pool and Health Suite
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Gym
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| Monday – Friday | 07. 00 – 20.00 |
07.00 – 13.00 15.30 – 19.45 |
07.00 – 20.00 |
| Saturday and Sunday | 09.00 – 16.00 | 09.00 – 15.45 | 09.00 – 16.00 |
Please note the swimming pool and health suite will close 15 minutes before the building is due to close, giving people time to change. We also request that you vacate the gym 15 minutes prior to closing if you require changing facilities.
CURRENT POOL TIMETABLE
Your local facility opening times may differ during bank holidays – please contact us for more information.
Bookings for fitness classes are not essential but recommended to guarantee your space.
Members can now book classes through the members’ web portal or the liveArgyll app. If you cannot access either of these or are not yet a member please phone the facility directly on 01369 701170.
Inflatable Fun Session
Come along and enjoy the fun with our incredible aquatic assault course. The pool inflatable is designed for you and a friend to go head to head to reach the finish line. You’ll go over the jumps, under the hurdles, through the walls, around the statues, and down the slide! Participants must be competent swimmers*.
*water test may be requested by pool staff to ensure patron safety.
Fun Session
Fun for all the family in our Teaching Pool. The pool will be equipped with pool toys, soft ride-ons, diving aids and more.
Flume Sessions
Our flume is available on request Saturdays and Sundays.Â
Junior and Family Memberships
We have extended the age range for our family and junior memberships, increasing it to include those under 18.
- Swimming pools (25m and teaching pool)
- Flume
- Health suite (sauna, steam room and spa bath)
- Dedicated strength training gym
- Shop
Swimming Pools
We have two pools for our customers to enjoy: a teaching pool and a main 25m pool.
Our teaching pool is perfect for parents with young children – ideal for splashing around and learning your first strokes!
Our main pool is 25m long, making it a great place for a nice relaxing swim or a more difficult workout. It also caters for a variety of fun activities such as kayaking, water aerobics, children’s fun sessions and much more.
Riverside Pool is also the home of Dunoon Amateur Swimming Club.
As we live in an area that is surrounded by water, swimming is a skill that every child should have the opportunity to learn as it could save a life! Swimming is a great activity that can be enjoyed by anyone at any age and it also allows you to enjoy other water-based activities throughout your life. We offer lessons for the following groups: adult and toddler; rookie lifeguard; children aged 3 and over; and adults.
The Strength Gym
Our new overflow gym, The Strength Gym is kitted out with brilliant free weights and plate-loaded equipment from Life Fitness, offering you more space to workout and keep in shape. This is in addition to our gym at The Queen’s Hall, giving you two gyms to choose from in Dunoon.
Get more value for your money with a liveArgyll membership. Have unlimited access to all liveArgyll gyms, swimming pools, fitness classes and health suites, plus access to leisure facilities around Scotland through the Leisure Link Partnership, all from just £24.99 a month!
The Strength Gym is available to those aged 18 and over.
Health Suite
Looking for the perfect way to relax and unwind? Why not visit our health suite which has a sauna with dry heat. This helps with the cleansing and detoxification of the body. A visit to the steam room with humid heat is excellent for skin hydration. Then relax in our spa bath to leave you feeling massaged and invigorated all over. The health suite has private changing facilities, lockers, toilets, shower area and water cooler, with loungers nearby on which to lie back and relax. There is also easy access to the swimming pool if you fancy a quick dip to cool off.
The health suite is available to those aged 18 and over.
Relax at Riverside
With a range of confectionaries and drinks that can be purchased at reception, appreciate the stunning views over the River Clyde to the hills beyond and enjoy a coffee following your session or as you wait on your little ones attending swimming lessons.
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